Red Chili Sauce Recipe

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Nutrition

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Total time

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Ingredients:

Serving

2 tbsp canola oil
1 small white onions or 1 small yellow onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp dried ancho chile powder
2 tsp ground cumin
1 (15 oz) can diced tomatoes , and juices pureed
1 tsp honey
salt & freshly ground black pepper

Directions:

Heat the oil in a medium saucepan over medium heat. Add the onion and cook until soft, about 4 minutes.
Add the garlic and cook for 1 minute.
Add the ancho powder and cumin and cook for 30 seconds.
Stir in the tomato puree, increase the heat to high and cook, stirring occasionally, until thickened, about 10 minutes.
Serve, or if serving with the eggs, set aside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.64 Kcal (363 kJ)
Calories from fat	65.21 Kcal
		% Daily Value*
Total Fat	7.25g	11%
Sodium	4.81mg	0%
Potassium	68.05mg	1%
Total Carbs	6.92g	2%
Sugars	2.72g	11%
Dietary Fiber	1.23g	5%
Protein	0.86g	2%
Vitamin C	2.8mg	5%
Vitamin A	1.3mg	44%
Iron	0.7mg	4%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	213.66 Kcal (895 kJ)
Calories from fat	160.81 Kcal
		% Daily Value*
Total Fat	17.87g	11%
Sodium	11.86mg	0%
Potassium	167.79mg	1%
Total Carbs	17.05g	2%
Sugars	6.7g	11%
Dietary Fiber	3.04g	5%
Protein	2.12g	2%
Vitamin C	6.9mg	5%
Vitamin A	3.3mg	44%
Iron	1.8mg	4%
Calcium	42.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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