Red Cabbage Slaw (Food Network Kitchens) Recipe

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Red Cabbage Slaw (Food Network Kitchens)
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Ingredients:

  • 1 3- lb head red cabbage, cored, trimmed , and finely shredded on a vegetable slicer
  • 1 1/4 cups cider vinegar
  • 1/2 cup plus 1 tbsp sugar
  • 3/4 cup water
  • copyright 2001 television food network, g.p. all rights reserved.

Directions:

  1. Place the cabbage in a large bowl, sprinkle with the salt and rub in the salt with your fingers. Transfer to a colander and place the colander over the bowl. Fill a large sealable plastic bag with water, close tightly and place on top of the cabbage as a weight. Place in the refrigerator to drain for about 4 hours. Squeeze the cabbage with your hands to press out as much water as possible, and put the cabbage in bowl. In a small saucepan combine the vinegar, sugar, and water, bring to a boil. Pour over the cabbage and toss to combine. Marinate the slaw in the refrigerator for 4 to 6 hours before serving, stirring occasionally. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.65 Kcal (501 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 594.86mg 25%
Potassium 587.55mg 13%
Total Carbs 26.37g 9%
Sugars 18.87g 75%
Dietary Fiber 4.54g 18%
Protein 2.27g 5%
Vitamin C 129.2mg 215%
Iron 2.3mg 13%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 37.7 Kcal (158 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 187.42mg 25%
Potassium 185.12mg 13%
Total Carbs 8.31g 9%
Sugars 5.95g 75%
Dietary Fiber 1.43g 18%
Protein 0.71g 5%
Vitamin C 40.7mg 215%
Iron 0.7mg 13%
Calcium 34.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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