Amount Per 1 Serving
Calories	119.69 Kcal (501 kJ)
Calories from fat	79.8 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Cholesterol	2.89mg	1%
Sodium	98.2mg	4%
Potassium	336.22mg	7%
Total Carbs	8.01g	3%
Sugars	4.13g	17%
Dietary Fiber	2.79g	11%
Protein	2.84g	6%
Vitamin C	37.5mg	62%
Iron	1.6mg	9%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	75.42 Kcal (316 kJ)
Calories from fat	50.28 Kcal
		% Daily Value*
Total Fat	5.59g	14%
Cholesterol	1.82mg	1%
Sodium	61.88mg	4%
Potassium	211.86mg	7%
Total Carbs	5.05g	3%
Sugars	2.6g	17%
Dietary Fiber	1.76g	11%
Protein	1.79g	6%
Vitamin C	23.6mg	62%
Iron	1mg	9%
Calcium	33.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Jambalaya Salad

Mayonnaise (to taste), Yellow mustard, French dressing and 5 more..
Tofuna Sandwiches

Stalk celery, finely chopped and 4 more..
Potato Salad With French Dressing

Idaho baking potatoes (about 1 1/4 lbs.), Salt and 7 more..
Chunky Chicken Salad Wraps - Ww

Chopped cooked chicken, Diced cucumber, Minced celery and 7 more..
Chicken Salad My Way

Chicken breasts, Olive oil, Salt and pepper, Diced celery and 8 more..
Classic American-Style Potato Salad

Red boiling potatoes , scrubbed, Red wine vinegar, Salt and 8 more..
Lump Crab - Avocado Salad

Lump crabmeat, Stalk celery, sliced very thin and 9 more..
Salad Bonne Femme

Swiss cheese, diced, Potatoes, boiled, peeled, and cubed and 5 more..
Fancy Chicken Salad

Diced cooked chicken breasts and 10 more..
Markys Potato Salad

Mid sized russet potatoes , scrubbed and cleaned and 15 more..