Red Beans and Rice With Sausage Recipe

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Ingredients:

Serving

1 lb kielbasa or 1 lb sweet italian sausage, sliced
1 medium green bell pepper, chopped
1 stalk celery, thinly sliced
1/4 tsp onion powder
2 cups water
1 package knorr cajun sides red beans & rice

Directions:

Brown Kielbasa in 12-inch skillet over medium-high heat, stirring frequently.
Stir in green pepper and celery and cook, stirring occasionally, until tender, about 4 minutes. Stir in Knorr Cajun Sides Red Bean & Rice and water, Bring to a boil over high heat. Reduce heat to low and simmer uncovered 7 minutes or until rice is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.33 Kcal (1115 kJ)
Calories from fat	183.68 Kcal
		% Daily Value*
Total Fat	20.41g	31%
Cholesterol	79.36mg	26%
Sodium	1376.89mg	57%
Potassium	75.64mg	2%
Total Carbs	6.61g	2%
Sugars	1.44g	6%
Dietary Fiber	0.71g	3%
Protein	14.91g	30%
Vitamin C	47.1mg	79%
Vitamin A	0.7mg	25%
Iron	13.7mg	76%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	93.44 Kcal (391 kJ)
Calories from fat	64.44 Kcal
		% Daily Value*
Total Fat	7.16g	31%
Cholesterol	27.84mg	26%
Sodium	483.08mg	57%
Potassium	26.54mg	2%
Total Carbs	2.32g	2%
Sugars	0.51g	6%
Dietary Fiber	0.25g	3%
Protein	5.23g	30%
Vitamin C	16.5mg	79%
Vitamin A	0.3mg	25%
Iron	4.8mg	76%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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