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Red Beans and Rice With Sausage Recipe

Red Beans and Rice With Sausage Recipe

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Ingredients:

Serving

1 lb spicy smoked sausage
1 large onion, diced
2 celery ribs, diced
3 garlic cloves, minced
2 tsp cajun seasoning, divided
2 cups uncooked long grain rice
2 (14 oz) cans chicken broth
2 (15 oz) cans kidney beans, rinsed and drained
1 (15 oz) can diced tomatoes
2 bay leaves
1/2 cup chopped fresh parsley

Directions:

Cut smoked sausage into 1/4 inch thick slices. Cook in a large Dutch oven over medium-high heat 8 to 10 minutes or until browned.
Remove sausage and drain on paper towels. Reserve 1 teaspoon drippings in pan.
Saute onion and celery in hot drippings over medium-high heat 4 to 5 minutes.
Stir in garlic, 1/2 teaspoon Cajun seasoning, and rice. Saute 3 minutes.
Stir in broth, next 3 ingredients and remaining 1 1/2 teaspoons Cajun seasoning. Bring to boil; cover, reduce heat and simmer 15 to 20 minutes.
Remove from heat; stir in sausage and parsley; let stand, covered for 10 minutes or until rice is tender.
Serve with hot sauce if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.08 Kcal (2060 kJ)
Calories from fat	208.59 Kcal
		% Daily Value*
Total Fat	23.18g	36%
Cholesterol	46.11mg	15%
Sodium	705mg	29%
Potassium	670.91mg	14%
Total Carbs	54.14g	18%
Sugars	3.01g	12%
Dietary Fiber	4.39g	18%
Protein	15.51g	31%
Vitamin C	10.9mg	18%
Iron	1.9mg	11%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	230.2 Kcal (964 kJ)
Calories from fat	97.58 Kcal
		% Daily Value*
Total Fat	10.84g	36%
Cholesterol	21.57mg	15%
Sodium	329.81mg	29%
Potassium	313.87mg	14%
Total Carbs	25.33g	18%
Sugars	1.41g	12%
Dietary Fiber	2.05g	18%
Protein	7.26g	31%
Vitamin C	5.1mg	18%
Iron	0.9mg	11%
Calcium	25mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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