Directions:
- Wash and soak beans overnight (if using dry)
- Cook beans
- Open 4 cans of red kidney beans
- Add sausage, onins, celery, garlic, and seasoning
- Bring to boil
- Reduce heat and simmer
- For a thicker gravy, remove one cup of beans and mash thru strainer
- Serve over hot rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6816.42 Kcal (28539 kJ) | ||
| Calories from fat | 1561.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 173.54g | 267% | |
|---|---|---|---|
| Cholesterol | 544.2mg | 181% | |
| Sodium | 3362.37mg | 140% | |
| Potassium | 20911.18mg | 445% | |
| Total Carbs | 932.58g | 311% | |
| Sugars | 48.49g | 194% | |
| Dietary Fiber | 228.84g | 915% | |
| Protein | 411.06g | 822% | |
| Vitamin C | 104.2mg | 174% | |
| Iron | 131.2mg | 729% | |
| Calcium | 1393.7mg | 139% | |
| Amount Per 100 g | |||
| Calories | 292.86 Kcal (1226 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 267% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 181% | |
| Sodium | 144.46mg | 140% | |
| Potassium | 898.44mg | 445% | |
| Total Carbs | 40.07g | 311% | |
| Sugars | 2.08g | 194% | |
| Dietary Fiber | 9.83g | 915% | |
| Protein | 17.66g | 822% | |
| Vitamin C | 4.5mg | 174% | |
| Iron | 5.6mg | 729% | |
| Calcium | 59.9mg | 139% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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