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Red and Yellow Tomato Salad with Basil, Olives and Onions Recipe

Red and Yellow Tomato Salad with Basil, Olives and Onions Recipe

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Red and Yellow Tomato Salad with Basil, Olives and Onions

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Ingredients:

Serving

6 cups tomatoes, cut into wedges (about 3 lb)
2 cups yellow cherry tomatoes ( about 1 lb) or 2 cups red pear tomatoes
1 cup packed fresh basil leaf, rinsed and patted dry
20 medium nicoise olives ( about 1 cup) or 20 medium other brine-cured black olives
3 red onions , halved lengthwise and cut lengthwise into thin wedges
1/3 cup olive oil
5 tbsp balsamic vinegar
salt and pepper

Directions:

Combine the tomatoes, basil, olives and onions; pour on oil and mix gently; add vinegar and salt and pepper and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.8 Kcal (1385 kJ)
Calories from fat	120.48 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	31.55mg	11%
Sodium	743.27mg	31%
Potassium	415.35mg	9%
Total Carbs	30.99g	10%
Sugars	16.68g	67%
Dietary Fiber	4.71g	19%
Protein	20.86g	42%
Vitamin C	21.2mg	35%
Iron	0.1mg	1%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	156.58 Kcal (656 kJ)
Calories from fat	57.03 Kcal
		% Daily Value*
Total Fat	6.34g	21%
Cholesterol	14.93mg	11%
Sodium	351.82mg	31%
Potassium	196.6mg	9%
Total Carbs	14.67g	10%
Sugars	7.89g	67%
Dietary Fiber	2.23g	19%
Protein	9.87g	42%
Vitamin C	10mg	35%
Iron	0.1mg	1%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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