Directions:
- Combine all ingredients in medium bowl. Season to taste with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.73 Kcal (464 kJ) | ||
| Calories from fat | 57.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 47.56mg | 2% | |
| Potassium | 415.66mg | 9% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 67.1mg | 112% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.2mg | 112% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 44.66 Kcal (187 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 10% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 7% | |
| Sodium | 19.18mg | 2% | |
| Potassium | 167.63mg | 9% | |
| Total Carbs | 4.19g | 3% | |
| Sugars | 1.71g | 17% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 1.47g | 7% | |
| Vitamin C | 27.1mg | 112% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 8.1mg | 112% | |
| Calcium | 40.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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