Directions:
- Crush saltines and set half aside to coat top and bottom of crab cakes.
- Chop fresh basil and dice crab flakes to 1/4 inch minus.
- Toss first eight ingredients together in large bowl.
- Cover small cookie sheet with wax paper or parchment, sprinkle with reserved cracker crumbs and set 3 round open metal ring or cookie tin on crumbs.
- Spoon mixture into round cookie tin and press to shape. Sprinkle with more cracker crumbs.
- Gently move cookie tin to next spot and repeat until mixture is used up.
- Makes about 7 crab cakes 3 x 5/8 .
- Freeze on cookie sheet for about 1/2 hour.
- Fry until golden brown on each side.
- For best results do not use food processer, and use FRESH basil!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.74 Kcal (1703 kJ) | ||
| Calories from fat | 257.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.59g | 44% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 10% | |
| Sodium | 287.13mg | 12% | |
| Potassium | 36.21mg | 1% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 19.3g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 300.28 Kcal (1257 kJ) | ||
| Calories from fat | 189.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 44% | |
|---|---|---|---|
| Cholesterol | 23mg | 10% | |
| Sodium | 211.98mg | 12% | |
| Potassium | 26.73mg | 1% | |
| Total Carbs | 12.67g | 6% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 14.25g | 39% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 10% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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