Really Easy, Yummy, Healthy Pasta Recipe

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Ingredients:

Serving

Directions:

Cook pasta in pre-boiled pot of water for about 10 minutes You can tell it's ready when it floats a bit.
In the meantime, fry onion and garlic in olive oil in a large wok for about 5 mins, or until browned.
Add mushrooms. sautee for 1 minute.
Add cooked pasta, parmesan and salt and pepper to taste.
Cook until cheese is melted- about 5 minutes.
Add a sprinkling of olive oil.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.39 Kcal (546 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	8.43mg	3%
Sodium	204.9mg	9%
Potassium	158.34mg	3%
Total Carbs	12.98g	4%
Sugars	1.61g	6%
Dietary Fiber	1.5g	6%
Protein	5.78g	12%
Vitamin C	2mg	3%
Iron	6.5mg	36%
Calcium	241.2mg	24%

Amount Per 100 g
Calories	89.55 Kcal (375 kJ)
Calories from fat	33.86 Kcal
		% Daily Value*
Total Fat	3.76g	8%
Cholesterol	5.79mg	3%
Sodium	140.73mg	9%
Potassium	108.75mg	3%
Total Carbs	8.92g	4%
Sugars	1.11g	6%
Dietary Fiber	1.03g	6%
Protein	3.97g	12%
Vitamin C	1.4mg	3%
Iron	4.5mg	36%
Calcium	165.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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