Really Easy and Good Honey Mustard Chicken Recipe

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Really Easy and Good Honey Mustard Chicken

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Ingredients:

Serving

4 lbs chicken pieces
1/2 cup liquid honey
1/4 cup butter (very soft or melted )
1/4 cup dijon mustard
3 -4 tsp curry powder
1/8 tsp red cayenne pepper (can use more or less )

Directions:

Set oven to 350°.
Grease a large shallow baking dish.
Place the chicken pieces in a single layer.
In a small bowl, combine honey, butter, Dijon mustard, curry powder and cayenne; mix well to combine.
Pour over the chicken pieces in the baking dish.
Mix the chicken pieces slightly with your hands to coat.
Bake uncovered for 20 minutes.
Remove from oven.
Turn the chicken pieces over.
With a spoon, baste with sauce.
Bake for another 25 minutes or until chicken is cooked.
**NOTE** if you have browned the chicken first, then you might want to reduce cooking time slightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1178.65 Kcal (4935 kJ)
Calories from fat	652.06 Kcal
		% Daily Value*
Total Fat	72.45g	111%
Cholesterol	408.15mg	136%
Sodium	546.39mg	23%
Potassium	944.63mg	20%
Total Carbs	45.15g	15%
Sugars	34.96g	140%
Dietary Fiber	1.36g	5%
Protein	83.23g	166%
Vitamin C	14.6mg	24%
Iron	5.5mg	31%
Calcium	71.7mg	7%

Amount Per 100 g
Calories	223.22 Kcal (935 kJ)
Calories from fat	123.49 Kcal
		% Daily Value*
Total Fat	13.72g	111%
Cholesterol	77.3mg	136%
Sodium	103.48mg	23%
Potassium	178.9mg	20%
Total Carbs	8.55g	15%
Sugars	6.62g	140%
Dietary Fiber	0.26g	5%
Protein	15.76g	166%
Vitamin C	2.8mg	24%
Iron	1mg	31%
Calcium	13.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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