Directions:
- Brown beef in small amount of oil. Add garlic and cook 2 minutes. Add chili powder, flour, oregano, and cumin. Cook until meat is well coated. Slowly add 2 cans broth. Stir well.
- Partially cover and allow to simmer 45 minutes. Stir occasionally. You may need to use all or part of last can of broth to reach desired consistency.
- Season with salt and pepper to taste. If using the beans in the chili, add now. They may also be served on the side or omitted altogether. Partially cover and simmer 45 minutes more.
- IMPORTANT: Cool and refrigerate overnight.
- To serve: Heat chili. Ladle chili in bowl, squeeze lime juice on top and top with sour cream. Serve with hot San Francisco Sour Dough Bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1226.57 Kcal (5135 kJ) | ||
| Calories from fat | 757.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.11g | 129% | |
|---|---|---|---|
| Cholesterol | 249.7mg | 83% | |
| Sodium | 1062.94mg | 44% | |
| Potassium | 1346.96mg | 29% | |
| Total Carbs | 41.57g | 14% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 10.02g | 40% | |
| Protein | 70.41g | 141% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 9.6mg | 53% | |
| Calcium | 176.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 227.19 Kcal (951 kJ) | ||
| Calories from fat | 140.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 129% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 83% | |
| Sodium | 196.88mg | 44% | |
| Potassium | 249.49mg | 29% | |
| Total Carbs | 7.7g | 14% | |
| Sugars | 0.27g | 6% | |
| Dietary Fiber | 1.86g | 40% | |
| Protein | 13.04g | 141% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.8mg | 53% | |
| Calcium | 32.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Truly Texan Chili
Ground beef, Garlic cloves, minced and 9 more.. -
Chalupa Dinner Bowl
Dried pinto bean, Bone-in pork loin roast and 15 more.. -
Pork Chops With Mole Sauce (Ww)
Ancho chilies, dried and seeded, Boiling water and 12 more.. -
Basic Red Sauce (Salsa De Chile Rojo)
Ancho chilies, dried, Warm water, Onion, chopped and 6 more.. -
Tofu Mole Enchiladas
Garlic cloves, unpeeled, Tomatoes, Almonds, toasted and 20 more.. -
Chalupa Dinner Bowl
Dried pinto beans, Bone-in pork loin roast and 11 more.. -
Greek Lamb-Feta Burgers With Cucumber Sauce
Unpeeled garlic cloves, Ground lamb, Crumbled feta cheese and 11 more.. -
The Best Hummus
Garlic, Garbanzo beans, drain and reserve liquid and 6 more.. -
Cuban Skirt Steak
Garlic cloves, minced, Kosher salt, Smoked paprika and 16 more.. -
Pan Roasted White Bass (Sand Bass) With Wine Butter Sauce
Filets whole firm-fleshed fish , about 1 lb each* (scaled... and 10 more.. -
30 Minute Chili
Hamburger (or chili meat), Yellow onion and 9 more.. -
Mexican Lasagna
Ground beef or 1 lb turkey, Onion, coarsely chopped and 11 more.. -
Relajo (Salvadorean Red Chile Sauce)
Roma tomatoes, White onion and 9 more..
Also Try
-
-
-
-
Real Texas Brisket (Smoked) (Southwest)
Beef brisket (trimmed ), Lemon juice, Lemon pepper and 6 more.. -
-
-
-
-
-
Wick Fowler's Authentic Texas Chili - Best Chili in Texas!
Ground beef (i like chili grind or cubed chuck roast) and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
