Directions:
- Put 1tsp of sugar and 2 tsp of yeast in a bowl,
- Then add 2cups of warm water and mix well untill all ingredients have dissolved.
- Then, start adding you flour one by one mixing well.
- Let sit and rise for about an half hour or until the mixture has rised to the top of you bowl.
- Nead the dough untill it is firm then flaten out and cut to pecies of your choice. Then fry in a deep pot of oil or dripping for 3mins on each side or untill golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2848.93 Kcal (11928 kJ) | ||
| Calories from fat | 830.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.27g | 142% | |
|---|---|---|---|
| Sodium | 10017.71mg | 417% | |
| Potassium | 880.2mg | 19% | |
| Total Carbs | 449.67g | 150% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 49.69g | 199% | |
| Protein | 56.78g | 114% | |
| Iron | 28.4mg | 158% | |
| Calcium | 1374.8mg | 137% | |
| Amount Per 100 g | |||
| Calories | 240.15 Kcal (1005 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 142% | |
|---|---|---|---|
| Sodium | 844.45mg | 417% | |
| Potassium | 74.2mg | 19% | |
| Total Carbs | 37.91g | 150% | |
| Sugars | 0.21g | 10% | |
| Dietary Fiber | 4.19g | 199% | |
| Protein | 4.79g | 114% | |
| Iron | 2.4mg | 158% | |
| Calcium | 115.9mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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