Razzle-dazzle Raspberry Sauced Pear Dumplings Recipe

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Razzle-dazzle Raspberry Sauced Pear Dumplings
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Ingredients
11
Count
Nutrition
104
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Let both pie crust pouches stand at room temperature for 15 to 20 minutes.
  2. Heat oven to 425°F. In medium bowl, combine pears, raisins and brown sugar; mix well.
  3. Remove crusts from pouches; unfold crusts.
  4. Cut each crust into quarters.
  5. Place about 1/3 cup pear mixture on each crust quarter.
  6. Brush crust edges lightly with water.
  7. Bring sides of each crust up to top of pears; press edges to seal, making 3 seams.
  8. With pancake turner, carefully place dumplings, seam side up, in ungreased 15x10x1-inch baking pan.
  9. Brush with milk; sprinkle with 1 tablespoon sugar.
  10. Bake at 425°F. for 15 to 20 minutes or until deep golden brown. Cool on wire rack for 10 minutes.
  11. Meanwhile, place raspberries in food processor bowl with metal blade or blender container; process until smooth.
  12. If desired, place strainer over small saucepan;
  13. Pour raspberries into strainer.
  14. Press berries with back of spoon through strainer to remove seeds; discard seeds.
  15. Add 3 tablespoons sugar and cornstarch to raspberries in saucepan; cook over medium heat until mixture comes to a boil, stirring constantly.
  16. Place in freezer for 5 to 10 minutes to cool quickly.
  17. To serve, spoon raspberry sauce evenly onto each individual dessert plate.
  18. Top each with dumpling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.39 Kcal (437 kJ)
Calories from fat 9.89 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 0.04mg 0%
Sodium 21.09mg 1%
Potassium 107.73mg 2%
Total Carbs 24.24g 8%
Sugars 18.89g 76%
Dietary Fiber 1.76g 7%
Protein 0.46g 1%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 149.41 Kcal (626 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 0.05mg 0%
Sodium 30.19mg 1%
Potassium 154.19mg 2%
Total Carbs 34.69g 8%
Sugars 27.03g 76%
Dietary Fiber 2.52g 7%
Protein 0.66g 1%
Vitamin C 3.2mg 4%
Iron 0.4mg 2%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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