Directions:
- Combine broth and cornstarch in a small, microwaveable bowl.
- Heat for 30-40 seconds, until clear and thick. Cool completely.
- Mix in zest, lemon juice, vinegar, mustard, pepper and salt. Set aside.
- Finely shred beets on the fine edge of a food processor, or hand grate.
- Toss with dressing and chill 2 hours.
- Stir parsley through, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.81 Kcal (280 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 414.82mg | 17% | |
| Potassium | 374.82mg | 8% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 1.7mg | 9% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.34 Kcal (198 kJ) | ||
| Calories from fat | 5.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 293.98mg | 17% | |
| Potassium | 265.63mg | 8% | |
| Total Carbs | 9.78g | 5% | |
| Sugars | 4.75g | 27% | |
| Dietary Fiber | 2.31g | 13% | |
| Protein | 1.89g | 5% | |
| Vitamin C | 13.3mg | 31% | |
| Iron | 1.2mg | 9% | |
| Calcium | 23.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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