Rattlesnake Salad Recipe

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Rattlesnake Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients and boil until tender.
  2. Chop meat finely and mix well with remaining ingredients.
  3. Serve on sandwiches or over quartered tomatoes and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.36 Kcal (2585 kJ)
Calories from fat 403.81 Kcal
% Daily Value*
Total Fat 44.87g 69%
Cholesterol 179.73mg 60%
Sodium 1216.17mg 51%
Potassium 82.65mg 2%
Total Carbs 29.28g 10%
Sugars 10.16g 41%
Dietary Fiber 1.97g 8%
Protein 15.11g 30%
Vitamin C 3.7mg 6%
Vitamin A 83.3mg 2778%
Iron 0.6mg 3%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 308.25 Kcal (1291 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 69%
Cholesterol 89.74mg 60%
Sodium 607.23mg 51%
Potassium 41.27mg 2%
Total Carbs 14.62g 10%
Sugars 5.07g 41%
Dietary Fiber 0.98g 8%
Protein 7.55g 30%
Vitamin C 1.8mg 6%
Vitamin A 41.6mg 2778%
Iron 0.3mg 3%
Calcium 64.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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