Amount Per 1 Serving
Calories	133.79 Kcal (560 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	35.54mg	1%
Potassium	978.97mg	21%
Total Carbs	31.67g	11%
Sugars	15.58g	62%
Dietary Fiber	11.55g	46%
Protein	4.73g	9%
Vitamin C	48.9mg	82%
Vitamin A	0.5mg	16%
Iron	0.5mg	3%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	31.98 Kcal (134 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.49mg	1%
Potassium	233.99mg	21%
Total Carbs	7.57g	11%
Sugars	3.72g	62%
Dietary Fiber	2.76g	46%
Protein	1.13g	9%
Vitamin C	11.7mg	82%
Vitamin A	0.1mg	16%
Iron	0.1mg	3%
Calcium	12.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pasta

Onion, Zucchini, Carrot, Green peppers, Macaroni, Broccoli and 2 more..
Hungarian Paprika Potatoes (Paprikas Krumpli)

Butter, Olive oil, Onion, diced, Hungarian paprika and 5 more..
Sweet And Sour Lentil Stew

Brown rice -- uncooked, Lentils -- uncooked, Water and 12 more..
Ratatouille with Sausage

Eggplant, peeled, Zucchini , cut into 1/2-inch slices and 14 more..
Moroccan Roasted Vegetables

Onion, cut in 1/4-inch slices and 14 more..
Ratatouille

Zucchini, Tomatoes, Bell pepper, Eggplant, Olive oil and 4 more..
Vegetable Bake

Zucchini, shredded, Potato, grated and 8 more..
Chunky Salsa

Tomatoes, peeled and chopped, Onions, chopped and 6 more..
Veggie Cincy Chili

Onions, diced, Zucchini, diced, Carrots, diced and 11 more..
Mexican Stir-Fry

Chopped onion, Canola oil, Garlic cloves, minced and 13 more..