Ratatouille Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

747

Calories

Comments Print recipe

Ingredients:

Serving

2 cups zucchini
3 1/2 cups tomatoes
2 1/2 cups bell pepper
2 cups eggplant
2 tbsp olive oil
1 cup shallots
1 tbsp sugar
1 tbsp tarragon
1 tbsp parsley

Directions:

Chop all the veggies in cube size
Cook eggplant & zucchini in 1/2 the olive oil for 5 minutes
Set aside
Heat remaining olive oil and cook shallots & peppers
Add tomatoes and cook for several minutes
Add eggplant & zucchini
Season with salt & pepper, add chopped herbs and bay leaf...simmer for 30-60 minutes

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	747.05 Kcal (3128 kJ)
Calories from fat	253.48 Kcal
		% Daily Value*
Total Fat	28.16g	43%
Sodium	83.88mg	3%
Potassium	4913.54mg	105%
Total Carbs	104.86g	35%
Sugars	60.62g	242%
Dietary Fiber	25.82g	103%
Protein	26.37g	53%
Vitamin C	729.1mg	1215%
Vitamin A	11.8mg	394%
Iron	208.2mg	1157%
Calcium	274.9mg	27%

Amount Per 100 g
Calories	38.28 Kcal (160 kJ)
Calories from fat	12.99 Kcal
		% Daily Value*
Total Fat	1.44g	43%
Sodium	4.3mg	3%
Potassium	251.76mg	105%
Total Carbs	5.37g	35%
Sugars	3.11g	242%
Dietary Fiber	1.32g	103%
Protein	1.35g	53%
Vitamin C	37.4mg	1215%
Vitamin A	0.6mg	394%
Iron	10.7mg	1157%
Calcium	14.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.