Raspberry Tofu Freeze Recipe

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Raspberry Tofu Freeze
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Ingredients:

Directions:

  1. In food processor combine raspberries straight from the freezer, tofu, vanilla, and 1 T.sugar.
  2. Process until pureed and well blended, scraping down the sides if needed.
  3. Taste and add additional sugar if needed.
  4. Serve immediately in stemmed glass or dessert dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.07 Kcal (314 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 2.65mg 0%
Potassium 9.75mg 0%
Total Carbs 9.16g 3%
Sugars 7.58g 30%
Dietary Fiber 0.88g 4%
Protein 4.8g 10%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 102.43 Kcal (429 kJ)
Calories from fat 29.06 Kcal
% Daily Value*
Total Fat 3.23g 4%
Sodium 3.62mg 0%
Potassium 13.31mg 0%
Total Carbs 12.5g 3%
Sugars 10.34g 30%
Dietary Fiber 1.19g 4%
Protein 6.55g 10%
Vitamin C 1.6mg 2%
Iron 0.9mg 4%
Calcium 106.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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