Amount Per 1 Serving
Calories	302.06 Kcal (1265 kJ)
Calories from fat	178.69 Kcal
		% Daily Value*
Total Fat	19.85g	31%
Cholesterol	57.17mg	19%
Sodium	373.08mg	16%
Potassium	129.54mg	3%
Total Carbs	28.83g	10%
Sugars	12.91g	52%
Dietary Fiber	2.13g	9%
Protein	3.48g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	77.1mg	8%

Amount Per 100 g
Calories	440.91 Kcal (1846 kJ)
Calories from fat	260.84 Kcal
		% Daily Value*
Total Fat	28.98g	31%
Cholesterol	83.45mg	19%
Sodium	544.59mg	16%
Potassium	189.09mg	3%
Total Carbs	42.08g	10%
Sugars	18.84g	52%
Dietary Fiber	3.11g	9%
Protein	5.07g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	5%
Iron	2mg	7%
Calcium	112.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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