Amy's Chewy Coconut Bars (Diabetic) Recipe

Posted by
Rate It!
Amy's Chewy Coconut Bars (Diabetic)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
  3. Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
  4. Spread batter evenly in greased 8-inch square baking pan.
  5. Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  6. Cut into squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.54 Kcal (563 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 20.51mg 7%
Sodium 47.65mg 2%
Potassium 125.79mg 3%
Total Carbs 9.26g 3%
Sugars 1.18g 5%
Dietary Fiber 1.21g 5%
Protein 2.36g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 418.76 Kcal (1753 kJ)
Calories from fat 290.29 Kcal
% Daily Value*
Total Fat 32.25g 16%
Cholesterol 63.83mg 7%
Sodium 148.33mg 2%
Potassium 391.52mg 3%
Total Carbs 28.83g 3%
Sugars 3.66g 5%
Dietary Fiber 3.76g 5%
Protein 7.34g 5%
Vitamin C 1.5mg 1%
Vitamin A 0.2mg 2%
Iron 1.7mg 3%
Calcium 68.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top