Amount Per 1 Serving
Calories	314.07 Kcal (1315 kJ)
Calories from fat	122.07 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	20.46mg	7%
Sodium	486.39mg	20%
Potassium	96.85mg	2%
Total Carbs	44.53g	15%
Sugars	8.27g	33%
Dietary Fiber	3.4g	14%
Protein	4.86g	10%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	401.53 Kcal (1681 kJ)
Calories from fat	156.06 Kcal
		% Daily Value*
Total Fat	17.34g	21%
Cholesterol	26.16mg	7%
Sodium	621.84mg	20%
Potassium	123.82mg	2%
Total Carbs	56.93g	15%
Sugars	10.57g	33%
Dietary Fiber	4.35g	14%
Protein	6.21g	10%
Vitamin C	0.1mg	0%
Iron	2.3mg	10%
Calcium	85.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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