Directions:
- Place pears in an 8-in. square baking dish coated with cooking spray. Sprinkle with raspberries and sugar.
- In a large bowl, combine the oats, honey, margarine, cinnamon and nutmeg. Sprinkle over raspberries.
- Bake, uncovered, at 350° for 30-35 minutes or until pears are tender and mixture is bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.46 Kcal (1739 kJ) | ||
| Calories from fat | 318.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 54% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 156.8mg | 3% | |
| Total Carbs | 27.16g | 9% | |
| Sugars | 16.99g | 68% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 236.99 Kcal (992 kJ) | ||
| Calories from fat | 181.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 54% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 89.44mg | 3% | |
| Total Carbs | 15.49g | 9% | |
| Sugars | 9.69g | 68% | |
| Dietary Fiber | 3.05g | 21% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 7.9mg | 23% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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