Ultimate Power Smoothie Recipe

Posted by
Rate It!
Ultimate Power Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix well in blender until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.8 Kcal (2695 kJ)
Calories from fat 95.43 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 36.49mg 12%
Sodium 949.23mg 40%
Potassium 749.57mg 16%
Total Carbs 104.58g 35%
Sugars 31.45g 126%
Dietary Fiber 7.48g 30%
Protein 29.87g 60%
Vitamin C 0.3mg 1%
Iron 5.3mg 30%
Calcium 482.1mg 48%
Amount Per 100 g
Calories 139.36 Kcal (583 kJ)
Calories from fat 20.66 Kcal
% Daily Value*
Total Fat 2.3g 16%
Cholesterol 7.9mg 12%
Sodium 205.48mg 40%
Potassium 162.26mg 16%
Total Carbs 22.64g 35%
Sugars 6.81g 126%
Dietary Fiber 1.62g 30%
Protein 6.47g 60%
Vitamin C 0.1mg 1%
Iron 1.2mg 30%
Calcium 104.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top