Raspberry Mushroom Kabobs Recipe

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Raspberry Mushroom Kabobs
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Ingredients:

Directions:

  1. Remove mushroom stems and reserve for another use. Blanch mushroom caps in boiling salted water for 5 minutes.
  2. Dissolve preserves in red wine vinegar. Stir in mustard, garlic, parsley, salt and pepper. Drain cooked mushrooms and add to sauce to cool. (Recipe can be prepared to this point up to 3 days in advance.)
  3. Thread 3 to 4 mushrooms on each of 12 skewers. Place skewers on preheated grill. Cook for 3 minutes on each side before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.75 Kcal (974 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 62.87mg 3%
Potassium 382.18mg 8%
Total Carbs 55.72g 19%
Sugars 34.27g 137%
Dietary Fiber 1.21g 5%
Protein 3.52g 7%
Vitamin C 4.1mg 7%
Iron 1.2mg 7%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 102.93 Kcal (431 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 27.8mg 3%
Potassium 169.01mg 8%
Total Carbs 24.64g 19%
Sugars 15.15g 137%
Dietary Fiber 0.54g 5%
Protein 1.56g 7%
Vitamin C 1.8mg 7%
Iron 0.5mg 7%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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