Raspberry Mousse Recipe

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Raspberry Mousse
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Ingredients:

Directions:

  1. In a saucepan combine 1 1/2 cups raspberries and sugar. Heat and stir over medium heat until turn to liquid. Stir in gelatin. Remove from heat and scrape into a large bowl. Let cool for 5 minutes. Remove chilled whipped cream from refrigerator. Mix 1 cup of whipped cream into raspberry mixture until well combined. Fold in remaining whipped cream. Pour into wine glasses and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.56 Kcal (748 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 5.55mg 2%
Sodium 7.85mg 0%
Potassium 166.08mg 4%
Total Carbs 40.87g 14%
Sugars 34.96g 140%
Dietary Fiber 5g 20%
Protein 1.77g 4%
Vitamin C 22.9mg 38%
Iron 1.3mg 7%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 115.19 Kcal (482 kJ)
Calories from fat 10.45 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 3.58mg 2%
Sodium 5.06mg 0%
Potassium 107.14mg 4%
Total Carbs 26.36g 14%
Sugars 22.56g 140%
Dietary Fiber 3.23g 20%
Protein 1.14g 4%
Vitamin C 14.8mg 38%
Iron 0.8mg 7%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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