Raspberry Marinade Recipe

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Ingredients:

Serving

1/2 cup all fruit raspberry jam
1/2 cup pineapple juice
1/2 cup soy sauce
2 tbsp rice vinegar
1/2 tsp minced garlic
1/2 tsp dried basil
4 skinless, boneless chicken breast halves

Directions:

In a large bowl, combine raspberry jam, pineapple juice, soy sauce, rice vinegar, garlic, and basil. Add chicken breasts, and turn to coat evenly. Cover, and refrigerate for at least 4 hours.
Preheat grill for medium heat, and lightly oil grate.
Cook chicken breasts on grill until meat is no longer pink, and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.64 Kcal (1430 kJ)
Calories from fat	63.78 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	139.24mg	46%
Sodium	2772.04mg	116%
Potassium	773.54mg	16%
Total Carbs	23.99g	8%
Sugars	15.88g	64%
Dietary Fiber	6.62g	26%
Protein	51.42g	103%
Vitamin C	2.1mg	4%
Iron	0.8mg	4%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	102.78 Kcal (430 kJ)
Calories from fat	19.19 Kcal
		% Daily Value*
Total Fat	2.13g	11%
Cholesterol	41.89mg	46%
Sodium	833.93mg	116%
Potassium	232.71mg	16%
Total Carbs	7.22g	8%
Sugars	4.78g	64%
Dietary Fiber	1.99g	26%
Protein	15.47g	103%
Vitamin C	0.6mg	4%
Iron	0.2mg	4%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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