Directions:
- Separate egg whites and yolks. Put whites in a large, deep bowl, and yolks in a medium bowl. With a mixer on high speed, whip whites until they hold soft peaks; gradually adding sugar, beat on high speed until whites hold stiff peaks, 3 to 5 minutes total. Scrape whites off beaters but don't wash.
- With mixer on high speed, whip yolks for 1 minute. Add flour and beat on high speed until mixture is very thick, 2 to 3 minutes more.
- Put an 8 1/2- to 9-inch-wide (or 7- by 10-in. oval) ovenproof frying pan or shallow metal pan over medium heat; add butter and jam. Heat until butter is melted, stirring occasionally, about 3 minutes. Turn heat to low and sprinkle about half the cookie crumbs and 1 cup of the berries into pan.
- Stir about 1/4 of the egg whites into the yolks, then fold yolk mixture into whites; some streaking is fine.
- Turn heat to medium-high and quickly mound egg mixture in pan. Sprinkle with remaining cookie crumbs. Cook about 1 minute.
- Set pan in a 350° oven and bake until eggs are tinged with brown and set, but still slightly creamy, in the center (jiggle to test), 15 to 18 minutes (10 to 12 minutes in a convection oven).
- Meanwhile, divide remaining berries equally among wide bowls. Serve souffle immediately, dipping to bottom of pan to spoon sauce and souffle into bowls. Add whipped cream to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1388.36 Kcal (5813 kJ) | ||
| Calories from fat | 524.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.29g | 90% | |
|---|---|---|---|
| Cholesterol | 1177.06mg | 392% | |
| Sodium | 490.71mg | 20% | |
| Potassium | 1076.94mg | 23% | |
| Total Carbs | 186.94g | 62% | |
| Sugars | 117.26g | 469% | |
| Dietary Fiber | 27.02g | 108% | |
| Protein | 45.59g | 91% | |
| Vitamin C | 105.4mg | 176% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.8mg | 55% | |
| Calcium | 291mg | 29% | |
| Amount Per 100 g | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 90% | |
|---|---|---|---|
| Cholesterol | 123.69mg | 392% | |
| Sodium | 51.57mg | 20% | |
| Potassium | 113.17mg | 23% | |
| Total Carbs | 19.65g | 62% | |
| Sugars | 12.32g | 469% | |
| Dietary Fiber | 2.84g | 108% | |
| Protein | 4.79g | 91% | |
| Vitamin C | 11.1mg | 176% | |
| Iron | 1mg | 55% | |
| Calcium | 30.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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