Raspberry Lemon Smoothie Recipe

Posted by
Rate It!
Raspberry Lemon Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea.
  2. In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.95 Kcal (678 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 4.73mg 2%
Sodium 24.57mg 1%
Potassium 112.22mg 2%
Total Carbs 38.14g 13%
Sugars 32.78g 131%
Dietary Fiber 0.91g 4%
Protein 2.09g 4%
Vitamin C 9.3mg 16%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 49.48 Kcal (207 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 2%
Cholesterol 1.45mg 2%
Sodium 7.51mg 1%
Potassium 34.29mg 2%
Total Carbs 11.65g 13%
Sugars 10.02g 131%
Dietary Fiber 0.28g 4%
Protein 0.64g 4%
Vitamin C 2.9mg 16%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top