Raspberry Jelly Recipe

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Raspberry Jelly
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Ingredients
2
Count
Nutrition
897
Calories
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Ingredients:

  • 4 lb raspberries , carefully sorted, unrinsed
  • 1 1/2 lb sugar

Directions:

  1. 1. Place the berries in a large, heavy stockpot and place them over medium heat. Cook, shaking the pan, until the berries deflate and are hot through, which will take 10 to 15 minutes. Remove them from the heat and put them through a food mill, to extract the juice. You should have about 3 pounds of juice.
  2. 2. Place the juice and the sugar in the stockpot and cook over medium heat, stirring, until the sugar has dissolved and the mixture is boiling gently. Skim off any impurities (there aren't likely to be many), and cook until the mixture falls thickly from the spoon, which should take between 20 and 30 minutes.
  3. 3. Remove from the heat and seal according to the jar manufacturer's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.36 Kcal (3757 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 7.94mg 0%
Potassium 688.19mg 15%
Total Carbs 224.48g 75%
Sugars 184.8g 739%
Dietary Fiber 31.75g 127%
Protein 4.54g 9%
Vitamin C 117.9mg 197%
Iron 4.5mg 25%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 143.91 Kcal (603 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 7%
Sodium 1.27mg 0%
Potassium 110.36mg 15%
Total Carbs 36g 75%
Sugars 29.64g 739%
Dietary Fiber 5.09g 127%
Protein 0.73g 9%
Vitamin C 18.9mg 197%
Iron 0.7mg 25%
Calcium 18.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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