Directions:
- In a large kettle or Dutch oven, bring water and sugar to a boil. Remove from the heat; stir until sugar is dissolved. Add the raspberries, tea bags and lemon juice. Cover and steep for 3 minutes. Strain; discard berries and teabags. Transfer tea to large pitcher. Refrigerate until chilled. Serve over ice.
- YIELD: 16 servings
- NUTRITION ANALYSIS: 1 cup equals 83 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 21g carbohydrates,1 g fiber, trace protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1006.14 Kcal (4213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 82.76mg | 3% | |
| Potassium | 390.19mg | 8% | |
| Total Carbs | 258.11g | 86% | |
| Sugars | 240.71g | 963% | |
| Dietary Fiber | 11.36g | 45% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 72.1mg | 120% | |
| Iron | 2.8mg | 16% | |
| Calcium | 426.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 23.34 Kcal (98 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.92mg | 3% | |
| Potassium | 9.05mg | 8% | |
| Total Carbs | 5.99g | 86% | |
| Sugars | 5.58g | 963% | |
| Dietary Fiber | 0.26g | 45% | |
| Protein | 0.07g | 6% | |
| Vitamin C | 1.7mg | 120% | |
| Iron | 0.1mg | 16% | |
| Calcium | 9.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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