Directions:
- Place the raspberries and tea bags in a large glass bowl.
- Pour the boiling water over the berries and tea bags; cover and let stand for 5 minutes.
- Remove the tea bags; strain the berries from the mixture, then discard them.
- Cool for a few hours.
- If desired, chill the tea.
- Serve in tall glasses, with ice cubes, a few more berries, and a wedge or slice of orange, lemon, or lime, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.49 Kcal (366 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.16mg | 0% | |
| Potassium | 126.71mg | 3% | |
| Total Carbs | 21.98g | 7% | |
| Sugars | 18.36g | 73% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 31.09 Kcal (130 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.83mg | 0% | |
| Potassium | 45.04mg | 3% | |
| Total Carbs | 7.81g | 7% | |
| Sugars | 6.53g | 73% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 5mg | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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