Directions:
- Bring 4 cups water to a boil in a medium saucepan. Remove pan from heat, and add tea bags. Cover and steep 5 minutes. Remove and discard tea bags. Cool tea completely in pan.
- Combine 3/4 cup water, sugar, chopped plums, and thyme in a medium saucepan. Bring to a boil, stirring until sugar melts. Reduce heat, and simmer, uncovered, 15 minutes or until plums are very tender and have lost their shape. Strain plum mixture through a sieve into tea, pressing with the back of a spoon to extract juice. Discard solids. Stir tea mixture; cover and refrigerate until thoroughly chilled.
- Serve tea over ice. Garnish with plum and lemon slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.51 Kcal (1899 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.72mg | 1% | |
| Potassium | 752.45mg | 16% | |
| Total Carbs | 112.64g | 38% | |
| Sugars | 106.65g | 427% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 47.9mg | 80% | |
| Calcium | 141.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 27.25 Kcal (114 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.42mg | 1% | |
| Potassium | 45.21mg | 16% | |
| Total Carbs | 6.77g | 38% | |
| Sugars | 6.41g | 427% | |
| Dietary Fiber | 0.29g | 19% | |
| Protein | 0.29g | 10% | |
| Vitamin C | 2.9mg | 80% | |
| Calcium | 8.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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