Directions:
- In a large saucepan, bring 3 cups water, mint and sugar to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes. Stir in the raspberries, lemonade concentrate and remaining water. Refrigerate overnight.
- Strain raspberry mixture, reserving liquid. Press berries and mint through a sieve; discard seeds and mint. Combine raspberry juice with the reserved liquid. Serve over ice. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.84 Kcal (590 kJ) | ||
| Calories from fat | 4.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 15.6mg | 1% | |
| Potassium | 228.08mg | 5% | |
| Total Carbs | 33.42g | 11% | |
| Sugars | 28.39g | 114% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 193.7mg | 1076% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 49.29 Kcal (206 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 5.46mg | 1% | |
| Potassium | 79.82mg | 5% | |
| Total Carbs | 11.7g | 11% | |
| Sugars | 9.93g | 114% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 6.1mg | 29% | |
| Vitamin A | 0.6mg | 54% | |
| Iron | 67.8mg | 1076% | |
| Calcium | 31.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raspberry Mint Cooler
Water, Chopped fresh mint, Sugar and 4 more.. -
Raspberry Mint Cooler
Water, Chopped fresh mint, Sugar and 4 more.. -
Raspberry Fudge Smoothie
Boiling water, Semi-sweet chocolate chips, Sugar and 3 more.. -
Ginger-Honey Lemonade
Water, Honey, Sugar, Minced peeled fresh ginger and 2 more.. -
Cranberry Tea
Water, Cinnamon sticks (3 inches long), Sugar and 3 more.. -
Sweet Citrus Iced Tea
Water, divided, Tea bags, Sugar, Lemon juice and 2 more.. -
Mint Tea Punch
Boiling water, Tea bags, Mint sprigs, crushed, Sugar and 5 more.. -
Picnic Tea
Water, Standard-size tea bags, Cinnamon stick, Sugar and 5 more.. -
Summertime Tea
Water, divided, Black tea bags, Sugar and 4 more.. -
Blueberry Iced Tea
Darljling tea bags, darljling, Boiling water, boiling and 9 more.. -
Brandy Slush
Boiling water, divided, Tea bags, Sugar and 6 more.. -
Tropical Slush
Water, divided, Ripe bananas, Sugar and 4 more.. -
Lemon Quencher
Water, divided, Fresh mint leaves, Lemon juice, Honey and 3 more..
Also Try
-
-
-
-
-
-
-
-
-
Cranberry Raspberry Non-Alcoholic Fruit Punch
Cranberry-raspberry juice (fresh if possible) and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
