Raspberry Crunch Pudding Parfaits Recipe

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Raspberry Crunch Pudding Parfaits
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Ingredients
4
Count
Nutrition
50
Calories
Total time
14
Minutes
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Ingredients:

  • 3/4 cup chocolate wafer crumbs (about 14 cookies; such as nabisco famous chocolate wafers)
  • 1 (22.5-oz) package refrigerated sugar-free vanilla pudding cups (such as jell-o)
  • 1 1/2 cups frozen reduced-calorie whipped topping, thawed

Directions:

  1. Spoon 1 tablespoon cookie crumbs into each of 6 (6-ounce) stemmed glasses. Top each with half of a pudding cup and 2 teaspoons raspberry preserves. Repeat procedure once. Spoon 1/4 cup whipped topping onto each parfait. Serve immediately, or chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.17 Kcal (210 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 202.51mg 8%
Total Carbs 12.06g 4%
Sugars 6.66g 27%
Amount Per 100 g
Calories 183.3 Kcal (767 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 739.84mg 8%
Total Carbs 44.05g 4%
Sugars 24.33g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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