Coconut Pudding Squares Recipe

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Coconut Pudding Squares
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Ingredients
8
Count
Nutrition
1201
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place half the graham crackers in a 9 inch square pan.
  2. Mix together the remaining ingredients, except for the mandarin oranges.
  3. Pour the pudding mixture over the graham crackers.
  4. Add another layer of graham crackers.
  5. Top with pudding mixture, garnish with oranges, and chill for 4 hours.
  6. Cut into 12 servings and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1200.72 Kcal (5027 kJ)
Calories from fat 514.69 Kcal
% Daily Value*
Total Fat 57.19g 88%
Cholesterol 1.58mg 1%
Sodium 1126.96mg 47%
Potassium 438.5mg 9%
Total Carbs 156.57g 52%
Sugars 50.47g 202%
Dietary Fiber 5.09g 20%
Protein 14.94g 30%
Vitamin C 5.4mg 9%
Iron 6.9mg 38%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 350.46 Kcal (1467 kJ)
Calories from fat 150.22 Kcal
% Daily Value*
Total Fat 16.69g 88%
Cholesterol 0.46mg 1%
Sodium 328.93mg 47%
Potassium 127.99mg 9%
Total Carbs 45.7g 52%
Sugars 14.73g 202%
Dietary Fiber 1.48g 20%
Protein 4.36g 30%
Vitamin C 1.6mg 9%
Iron 2mg 38%
Calcium 55.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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