Directions:
- Layer 1/4 cup raspberry sorbet, 1 tablespoon Coconut-Walnut Crunch, and 1/4 cup coconut sorbet in each of 4 (8-ounce) tall glasses. Top each with 1 additional tablespoon crunch.
- Combine raspberries and Chambord in a small bowl. Top parfaits evenly with raspberry mixture. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.81 Kcal (489 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Sodium | 4.29mg | 0% | |
| Potassium | 23.22mg | 0% | |
| Total Carbs | 24g | 8% | |
| Sugars | 20.59g | 82% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 81.56 Kcal (341 kJ) | ||
| Calories from fat | 15.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 4% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 16.21mg | 0% | |
| Total Carbs | 16.76g | 8% | |
| Sugars | 14.37g | 82% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 6.9mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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