Directions:
- Heat the oil in a wide, medium saucepan; fry the pancetta until it begins to crisp.
- Add in the lamb, breaking it up with a fork in the bacony pan as it browns.
- Add in the tomatoes, water, Marsala, lentil, and caramelized onions; bring to a boil.
- Simmer the ragu for 20 minutes, stirring occasionally; sprinkle the cheese on top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.42 Kcal (2916 kJ) | ||
| Calories from fat | 457.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.83g | 78% | |
|---|---|---|---|
| Cholesterol | 147.41mg | 49% | |
| Sodium | 1429.31mg | 60% | |
| Potassium | 630.98mg | 13% | |
| Total Carbs | 17g | 6% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 38.46g | 77% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 211.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 229.59 Kcal (961 kJ) | ||
| Calories from fat | 150.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 78% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 49% | |
| Sodium | 471.21mg | 60% | |
| Potassium | 208.02mg | 13% | |
| Total Carbs | 5.61g | 6% | |
| Sugars | 0.47g | 6% | |
| Dietary Fiber | 1.69g | 21% | |
| Protein | 12.68g | 77% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.2mg | 21% | |
| Calcium | 69.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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