Directions:
- Peel and de-seed the citrus fruits and cut each in half. You may need to cut the halves into much smaller pieces if using a food processor or regular blender.
- Combine all ingredients in a blender jar or food processor work bowl and puree it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.16 Kcal (591 kJ) | ||
| Calories from fat | 100.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Sodium | 856.56mg | 36% | |
| Potassium | 111.34mg | 2% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.59 Kcal (630 kJ) | ||
| Calories from fat | 107.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 17% | |
|---|---|---|---|
| Sodium | 913.77mg | 36% | |
| Potassium | 118.78mg | 2% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.86g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 31.5mg | 49% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
