Ranch-Style Pinto Beans Recipe

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Ranch-Style Pinto Beans
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Ingredients:

  • 1 medium onion, chopped
  • 1 1/2 cloves garlic, minced
  • 3 tbsp chili powder
  • 2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Sort and wash beans; place in a large Dutch oven. Add water to cover 2 inches above beans; soak overnight. Drain beans; add water to cover. Add remaining ingredients; stir well.
  2. Cover, and bring to a boil; reduce heat. Simmer two hours or until beans are tender, stirring occasionally. Add water, if necessary, to prevent beans from sticking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.55 Kcal (312 kJ)
Calories from fat 7.66 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 556.3mg 23%
Potassium 209.62mg 4%
Total Carbs 13.3g 4%
Sugars 1.08g 4%
Dietary Fiber 4.3g 17%
Protein 4.34g 9%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 107.65 Kcal (451 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 1%
Sodium 803.27mg 23%
Potassium 302.69mg 4%
Total Carbs 19.21g 4%
Sugars 1.56g 4%
Dietary Fiber 6.21g 17%
Protein 6.27g 9%
Vitamin C 1.1mg 1%
Iron 1.3mg 5%
Calcium 65.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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