Ingredients:
- 9. 2 table spoons of crushed garlic
- 10. 4 table spoons of relish
- 11. 2 table spoons of mustard
Directions:
- 1. In a one gallon plastic container add yogurt, vinegar, onions, garlic, mustard, sugar, salt and pepper
- 2. Mix with a hand held blender, then add the mayo, lemon juice and mix again.
- 3. Add the celery leaves, parsley, cilantro, mint and dill and mix for 1 min again.
- 4. Add the relish and mix for 1 min. Then adjust the volume to 3200 ml. with filtered water and mix again.
- 5. Taste and adjust salt and sugar to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.26 Kcal (3041 kJ) | ||
| Calories from fat | 465.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.75g | 80% | |
|---|---|---|---|
| Cholesterol | 56.98mg | 19% | |
| Sodium | 6665.3mg | 278% | |
| Potassium | 1157.26mg | 25% | |
| Total Carbs | 47.19g | 16% | |
| Sugars | 30.61g | 122% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 11.86g | 24% | |
| Vitamin C | 104.1mg | 173% | |
| Iron | 3mg | 16% | |
| Calcium | 463.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 83.77 Kcal (351 kJ) | ||
| Calories from fat | 53.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 80% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 19% | |
| Sodium | 768.78mg | 278% | |
| Potassium | 133.48mg | 25% | |
| Total Carbs | 5.44g | 16% | |
| Sugars | 3.53g | 122% | |
| Dietary Fiber | 0.75g | 26% | |
| Protein | 1.37g | 24% | |
| Vitamin C | 12mg | 173% | |
| Iron | 0.3mg | 16% | |
| Calcium | 53.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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