Directions:
- Mix everything in a bowl and adjust to your taste.
- Chill in refrigerator until ready to serve.
- Spread on crackers as a snack or appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.93 Kcal (209 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 6.86mg | 2% | |
| Sodium | 94.33mg | 4% | |
| Potassium | 38.45mg | 1% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 330.03 Kcal (1382 kJ) | ||
| Calories from fat | 272.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 7% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 2% | |
| Sodium | 623.54mg | 4% | |
| Potassium | 254.19mg | 1% | |
| Total Carbs | 6.26g | 0% | |
| Sugars | 1.69g | 1% | |
| Dietary Fiber | 0.63g | 0% | |
| Protein | 8.78g | 3% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.5mg | 1% | |
| Calcium | 51mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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