Ranch Chicken and Veggies Recipe

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Ranch Chicken and Veggies
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Ingredients:

Directions:

  1. In saucepan melt velveeta cheese along with whipping cream and sour cream.
  2. When fully melted add ranch dressing mix.
  3. Place pkgs of veggies in a 9x13-inch baking dish and place chicken tenderloins on top.
  4. Then drizzle velveeta mixture over chicken and veggies.
  5. Sprinkle edam cheese all over and bake at 375 for 50-60.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.04 Kcal (1763 kJ)
Calories from fat 272.79 Kcal
% Daily Value*
Total Fat 30.31g 47%
Cholesterol 73.7mg 25%
Sodium 1007.34mg 42%
Potassium 404.68mg 9%
Total Carbs 21.17g 7%
Sugars 3.88g 16%
Dietary Fiber 3.84g 15%
Protein 18.53g 37%
Vitamin C 10.2mg 17%
Iron 1mg 6%
Calcium 510.8mg 51%
Amount Per 100 g
Calories 175.88 Kcal (736 kJ)
Calories from fat 113.95 Kcal
% Daily Value*
Total Fat 12.66g 47%
Cholesterol 30.79mg 25%
Sodium 420.79mg 42%
Potassium 169.04mg 9%
Total Carbs 8.85g 7%
Sugars 1.62g 16%
Dietary Fiber 1.6g 15%
Protein 7.74g 37%
Vitamin C 4.3mg 17%
Iron 0.4mg 6%
Calcium 213.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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