Directions:
- Frying :.
- Heat oil on medium until oil is hot. Cover chicken breast with bread crumbs and place into pan of hot oil. Let cook on both sides until crispy and brown. Next cut up red potatoes in 4 pieces. Smother potatoes with parmesan cheese and fry in separate pan with hot oil until crispy or soft. Take both dishes out of pan when cooked to your liking. Dip or cover potatoes and chicken with hidden valley ranch dressing and enjoy.
- Baking :.
- Turn oven onto 350 degrees. Cover chicken breasts with bread crumbs and place into pan and bake until crispy and brown. About 30-45 minutes Next cut up red potatoes into 4 pieces and smother with parmesan cheese. Place potatoes in pan and bake until cooked through and crispy. Serve with hidden valley ranch dressing and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.61 Kcal (1924 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 13% | |
| Sodium | 1533.35mg | 64% | |
| Potassium | 1366.2mg | 29% | |
| Total Carbs | 55.63g | 19% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 3.7mg | 21% | |
| Calcium | 462.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 107.18 Kcal (449 kJ) | ||
| Calories from fat | 28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 21% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 13% | |
| Sodium | 357.59mg | 64% | |
| Potassium | 318.61mg | 29% | |
| Total Carbs | 12.97g | 19% | |
| Sugars | 0.93g | 16% | |
| Dietary Fiber | 1.44g | 25% | |
| Protein | 5.29g | 45% | |
| Vitamin C | 6mg | 43% | |
| Iron | 0.9mg | 21% | |
| Calcium | 107.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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