Directions:
- In a large saucepan, combine the beans, tomatoes, cheese, and onions.
- Cook over low heat, stirring frequently until cheese is melted and mixture is smooth.
- Remove from heat and pour into serving bowl.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.74 Kcal (351 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 3% | |
| Sodium | 405.49mg | 17% | |
| Potassium | 35.19mg | 1% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 210.01 Kcal (879 kJ) | ||
| Calories from fat | 135.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 9% | |
|---|---|---|---|
| Cholesterol | 21.22mg | 3% | |
| Sodium | 1016.91mg | 17% | |
| Potassium | 88.26mg | 1% | |
| Total Carbs | 10.85g | 1% | |
| Sugars | 7.46g | 12% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 7.37g | 6% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 223.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Bean Dip
Refried beans, Cheddar cheese, shredded and 4 more.. -
Mexican Bean Dip
Refried beans, Rotel tomatoes & chilies and 2 more.. -
Cowboy Quesadillas
Velveeta cheese, cut into 1/2 inch cubes and 4 more.. -
Bonanza Bean Dip
Refried beans, Cayenne pepper and 19 more.. -
Fantastic Seven Layer Dip
Refried beans, Taco seasoning mix and 7 more.. -
Cheesy Bean Dip
Refried beans, Salsa, Sour cream and 4 more.. -
7 Layer Dip
Refried beans, Taco seasoning mix, Sour cream and 6 more.. -
Layered Taco Spread
Refried beans, Taco sauce, Shredded cheese (3 oz) and 12 more.. -
Southwestern Taco Bean Dip
Refried beans, Picante sauce, Prepared guacamole and 7 more.. -
Chicken Rotel Dip
Rotel tomatoes, Velveeta cheese and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
