Rajas con Queso Recipe

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Rajas con Queso
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Ingredients:

Directions:

  1. Place chilies in a broiler pan and broil about 3 inches from heat, turning as needed to char and blister on all sides, about 8 minutes total. Let cool. Pull off and discard stems and seeds. Cut chilies into thin strips.
  2. Meanwhile, in a 6- to 8-inch frying pan over medium-high heat, stir butter and onion often until onion is limp, 4 to 5 minutes.
  3. Mix chilies with onions and lay cheese slices on the vegetables. Cover and cook over low heat until cheese melts, about 2 minutes.
  4. Scoop hot cheese mixture into tortillas. Fold to enclose filling, and eat.
  5. Nutritional analysis per appetizer serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 994.17 Kcal (4162 kJ)
Calories from fat 452.23 Kcal
% Daily Value*
Total Fat 50.25g 77%
Cholesterol 134.84mg 45%
Sodium 719.37mg 30%
Potassium 1920.5mg 41%
Total Carbs 105.25g 35%
Sugars 26.67g 107%
Dietary Fiber 21.01g 84%
Protein 43.25g 87%
Vitamin C 267.9mg 446%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 907.4mg 91%
Amount Per 100 g
Calories 99.63 Kcal (417 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 77%
Cholesterol 13.51mg 45%
Sodium 72.09mg 30%
Potassium 192.47mg 41%
Total Carbs 10.55g 35%
Sugars 2.67g 107%
Dietary Fiber 2.11g 84%
Protein 4.33g 87%
Vitamin C 26.8mg 446%
Iron 0.4mg 20%
Calcium 90.9mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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