Directions:
- Char chilies over gas flame or in broiler until blackened on all sides. Enclose in paper bag. Let stand 10 minutes to steam. Peel, seed and chop poblano chilies.
- Melt butter in heavy large pot over medium-high heat. Add onion and garlic; sauté until onion is tender, about 5 minutes. Add chilies and sauté 1 minute. Add stock and bring to boil. Reduce heat to medium-low; simmer until chilies are very tender, about 10 minutes. Mix in cilantro, parsley and mint. Working in batches, puree soup in blender. Return soup to pot. Mix in 1/4 cup cream. Season to taste with salt and pepper. Add more cream if soup is very spicy. (Can be made 1 day ahead. Chill uncovered until cold, then cover and chill. Bring to simmer before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.87 Kcal (1670 kJ) | ||
| Calories from fat | 306.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.1g | 52% | |
|---|---|---|---|
| Cholesterol | 92.53mg | 31% | |
| Sodium | 299.38mg | 12% | |
| Potassium | 514.08mg | 11% | |
| Total Carbs | 18.01g | 6% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 98mg | 163% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 15mg | 83% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.18 Kcal (415 kJ) | ||
| Calories from fat | 76.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 52% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 31% | |
| Sodium | 74.44mg | 12% | |
| Potassium | 127.83mg | 11% | |
| Total Carbs | 4.48g | 6% | |
| Sugars | 1.97g | 32% | |
| Dietary Fiber | 0.85g | 14% | |
| Protein | 2.02g | 16% | |
| Vitamin C | 24.4mg | 163% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 3.7mg | 83% | |
| Calcium | 12.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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