Directions:
- Preheat oven 400°F.
- Mix oil, milk, eggs, sugar and molasses together.
- Mix in bran.
- Mix flour, baking soda and powder & salt.
- Add dry to wet ingredients and mix together.
- Add raisins.
- Line muffin tins with muffin liners or spray with Pam.
- Cook for approx 15 minutes, until tops spring when touched.
- Cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.1 Kcal (1035 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 20.61mg | 7% | |
| Sodium | 282.52mg | 12% | |
| Potassium | 450.87mg | 10% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 316.91 Kcal (1327 kJ) | ||
| Calories from fat | 94.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 13% | |
|---|---|---|---|
| Cholesterol | 26.44mg | 7% | |
| Sodium | 362.33mg | 12% | |
| Potassium | 578.25mg | 10% | |
| Total Carbs | 58.09g | 15% | |
| Sugars | 14.19g | 44% | |
| Dietary Fiber | 4.22g | 13% | |
| Protein | 4.69g | 7% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.3mg | 10% | |
| Calcium | 88.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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