Raisin Pecan Oatmeal Recipe

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Raisin Pecan Oatmeal
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Ingredients
12
Count
Nutrition
516
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugar. Add eggs and vanilla; mix well. Combine the oats, baking powder, salt and cinnamon; add to the creamed mixture alternately with milk. Stir in the raisins and pecans.
  2. Pour into a greased 3-qt. microwave-safe dish. Cover and microwave on high for 4 minutes; stir. Cook at 50% power for 6 minutes or until oats are tender. Serve warm with additional milk. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.22 Kcal (2161 kJ)
Calories from fat 304.73 Kcal
% Daily Value*
Total Fat 33.86g 52%
Cholesterol 96.05mg 32%
Sodium 438.35mg 18%
Potassium 538.2mg 11%
Total Carbs 50.76g 17%
Sugars 22.53g 90%
Dietary Fiber 5.23g 21%
Protein 9.22g 18%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 166mg 17%
Amount Per 100 g
Calories 207.76 Kcal (870 kJ)
Calories from fat 122.65 Kcal
% Daily Value*
Total Fat 13.63g 52%
Cholesterol 38.66mg 32%
Sodium 176.42mg 18%
Potassium 216.61mg 11%
Total Carbs 20.43g 17%
Sugars 9.07g 90%
Dietary Fiber 2.1g 21%
Protein 3.71g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 1.1mg 15%
Calcium 66.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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