Directions:
- Preheat oven to 350 degrees F.
- Combine the vegetable shortening, sugar, and half of the juice and mix until creamy. An electric mixer works best.
- Add the remaining ingredients except the oats mix well.
- Add the oats and mix evenly.
- Spread the mixture in a 9x13 greased glass baking dish.
- Bake for 25 minutes or until golden.
- Remove from the oven and let cool.
- Cut into 12 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.42 Kcal (1438 kJ) | ||
| Calories from fat | 177.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 6.27mg | 2% | |
| Sodium | 156.76mg | 7% | |
| Potassium | 87.24mg | 2% | |
| Total Carbs | 40.29g | 13% | |
| Sugars | 18.49g | 74% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 261.19 Kcal (1094 kJ) | ||
| Calories from fat | 134.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 30% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 2% | |
| Sodium | 119.22mg | 7% | |
| Potassium | 66.35mg | 2% | |
| Total Carbs | 30.64g | 13% | |
| Sugars | 14.06g | 74% | |
| Dietary Fiber | 2.07g | 11% | |
| Protein | 2.53g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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